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Deep Healing Program For Your Health Condition

Take Charge. Take Health

Migraine

Find relief and manage chronic migraine pain effectively.

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Asthma

Breathe easier with tailored asthma management solutions.

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Coronary Artery

Maintain heart health with expert-guided care plans.

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Diabetes

Control blood sugar levels with personalized Cheah care.

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Migraine

Find relief and manage chronic migraine pain effectively.

View Details

Asthma

Breathe easier with tailored asthma management solutions.

View Details

Coronary Artery

Maintain heart health with expert-guided care plans.

View Details

Diabetes

Control blood sugar levels with personalized Cheah care.

View Details

Sample 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

View Details

Sample 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

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How Cheah Works

We complete your circle of health.
While mainstream medicine focuses on prescription medicines, we create a unified plan to treat your condition.
Our goal? Long-term solutions that treat the root causes of your health issues.

1.  Continue prescription medications from your doctor

2.  Add Cheah Care

Movement,  Behavioural,  Mind-Body,  Herbs,  Vitamins, Supplements,  Sleep,  Culinary Medicine,  Alternative Treatments.

3. Possible outcomes

Feel better

Condition Improves

Need for prescription meds decreases

Why Cheah?

Integrative Medicine Principles

Blending the best of modern science with time-tested traditional healing practices in a unified plan.  We ensure every step you take is rooted in research and proven to work.

Personalized

Your health is unique, and so is our plan for you.
Every meal, every exercise, and every supplement are curated to meet your specific health needs.

Convenient

Health has never been this convenient. From meals to mind-body therapies, everything is delivered to your door and guided through our app—so you can focus on getting better.

Guided Mind-Body Practices

Expert-guided exercises, mind-body practices, and relaxation therapies, all through a convenient app.

Personalized Meal Solutions

Pre-packaged, unprocessed, easy-to-cook meals for breakfast, lunch, and supper, delivered to your doorstep.

Herbs, Vitamins & Supplements

Specially curated to support your unique health needs.

Yours Questions, Answered

How do I get started with Cheah?

Here is a Step-by-Step Guide to Getting Started with Cheah Care

  • Choose Your Health Condition: Select the health issue you’d like a solution for.
  • Complete the Screening: Answer a quick screening questionnaire to ensure the program is suitable for you.
  • Secure Payment: Pay for the program through our secure checkout.
  • Download the Cheah App: Get the Cheah app from the App Store or Google Play Store.
  • Login with Code: Use the code sent to your email to log in. Once logged in, you can reset your password if needed.
  • Complete Your Profile: Fill out the detailed questionnaire about your health and medical condition.
  • Upload Test Results (if needed): If any blood tests are recommended, get them done and upload the results through the app.
  • Get Your Customized Plan: Once all questions are answered and test results uploaded, we’ll create a personalized Cheah plan just for you.
  • Receive Your Products: Based on your plan, we’ll prepare and ship your meals, supplements, and any necessary accessories to your address.
  • Access Other Therapies: Other therapies and activities, such as audio and video sessions, will be available on the app.
  • Follow the Plan: For the best results, follow the recommendations regularly and consistently.
Is Cheah compatible with other medications I use?

Yes, we recommend that you continue the care and prescriptions you are receiving from your allopathic (conventional) physician. Our program is designed to complement your current treatment, not replace it.


However, we advise against taking additional supplements or herbal products that are not recommended by us while following our program. This is to avoid any potential overlap or harmful interactions between different treatments.

What are Cheah therapies?

Cheah therapies are inspired from a host of disciplines of modern medicine as well as time-tested traditional healing practices. These therapies are known to enhance your self-healing by addressing the root causes of your health condition.


We have listed here (in alphabetical order) some of the disciplines from which our therapies are inspired from.


Acupressure, Aromatherapy, Art therapy, Ayurveda, Biofeedback, Breath Therapy, Colour Therapy, Culinary Medicine, Dance Therapy, Feldenkrais Technique, Guided Imagery, Gut Health, Herbal Medicine, Homeopathy, Laughter Therapy, Light Therapy, Massage Therapy, Meditation, Mindfulness, Nature Therapy, Naturopathy, Nutraceuticals, Osteopathy, Physical Therapy, Psychology and Psychotherapy Techniques, Qi Gong, Self-Hypnosis, Somatic Therapies, Sound and Music Therapy, Spirituality, Supplements, Tai-Chi, Traditional Chinese Medicine, Trauma Care, Yoga.

Who are the experts at Cheah? How does Cheah work behind the scenes?

Cheah programs are created by a team of healthcare experts, led by highly qualified physicians who use the latest research and clinical evidence to design effective care plans. They also include safe, time-tested practices from various medical traditions.


The answers you provide in the app’s health assessment allow us to customize your care plan based on your symptoms, medical history, and lifestyle. This allows us to deliver a personalized program that fits your needs, just as if you were meeting with a healthcare provider one-on-one.


Each program brings together expertise in various fields — nutrition, medicine, mental health, exercise, and traditional medical systems. This combination maximizes the program’s benefits while making it easy to follow. When you use the app, you benefit from the knowledge of several specialists.


At Cheah, we take our research seriously and never compromise on the quality of our products and services.

What kind of support is available during the program?

We’re here to support you throughout the program. You can reach us anytime through the Help Center in your Cheah app.


We’ll also check in with you regularly to track your progress and adjust your program if needed.


Our goal is to help you “Take Charge, Take Health.” If we notice you’re falling behind, we’ll give you a little nudge to stay on track.

Need more information?

For more information visit our Cheah help center.